If you want to get the most out of your magnesium supplement, consider trying  Swanson Magnesium Orotate.  Experts consider orotates to be the most beneficial form of mineral supplements and claim that orotates can increase the utilization of additional minerals by up to 20%, which translates to greater benefits from smaller doses.

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Ingredients in a daily portion  (2 capsules)

Magnesium (from 1308 mg magnesium orotate) (element)   80 mg  (21.34%*)

*RWS -  Reference Intake Value

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Ingredients (other):  gelatin, brown rice flour, may contain one or both ingredients: anti-caking agents: magnesium salts of fatty acids, silicon dioxide.

How to use:  Take 1 capsule 2 times a day with water. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.