Product Description Bob's Red Mill Steel Cut Oats are made from the whole oat groat, which is the whole, unprocessed form of the oat. These oats are cut into pieces with a steel blade to create a unique, chewy texture and a hearty flavor. Being gluten free, they are perfect for those following a gluten-free diet. Steel Cut Oats are rich in dietary fiber, protein, and iron, making them a nutritious choice for a wholesome breakfast or a satisfying addition to recipes. They are versatile and can be prepared in various ways to suit your taste and dietary preferences.
Product Benefits
High In Fiber.
Excellent Source Of Protein.
Whole Grain.
Nutritious And Hearty.
Ingredients
|
Supplement FactsServing
Size: 1/4 Cup (44 G)
|
|
Amount Per Serving |
% Daily Value |
| Calories |
160 |
|
| Total Fat |
2g |
3% |
| Saturated Fat |
0g |
8% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
0mg |
0% |
| Total Carbohydrate |
31g |
11% |
| Dietary Fiber |
4g |
14% |
| Total Sugars |
0g |
|
| Includes Added Sugars |
0g |
0% |
| Protein |
5g |
|
| Vitamin D |
0mcg |
0% |
| Calcium |
13mg |
2% |
| Iron |
2mg |
10% |
| Potassium |
167mg |
4% |
| *The % Daily Value
tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice. |
|
other Ingredients:
Whole grain oats. |
Suggestions Bring water and salt to a boil. Add steel cut oats, reduce heat to medium low and cook, stirring occasionally, for 15 to 20 minutes. Remove from heat and let stand for 2 minutes.
Special Note
Non-GMO, Kosher.
Gluten Free.
Warnings Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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