Summary

Self-powered elliptical cross-trainer with 20-inch stride, 24 resistance levels, and full LED console for home or light commercial use.

Overview

The FMI Steelflex PE-SG Elliptical Cross-Trainer offers smooth, low-impact motion with upper and lower body engagement. You adjust resistance electronically across 24 levels and track workout data on a bright LED console. The self-generating power system runs the console as you pedal, so you do not need a wall outlet. Oversized pedals, dual-action handlebars, and a 400 lb weight rating support steady use in home gyms or shared spaces.

Set Components

• Elliptical cross-trainer
  
• Assembly hardware
  
• User manual

Installation and Setup

• Place the unit on a stable, level floor
  
• Leave clearance around the frame for safe mounting and movement
  
• Use two people to move and assemble the 240 lb machine
  
• Follow the assembly steps in the user manual
  
• Check all bolts, joints, and pedals before first use
  
• Position the console at a clear viewing angle

Operation and Maintenance

• Check frame, pedals, and handlebars before each workout
  
• Step on carefully and begin pedaling to power the console
  
• Select manual or a preset program on the LED display
  
• Adjust resistance to match your pace and fitness level
  
• Wipe sweat from frame, console, and pedals after each session
  
• Follow the maintenance schedule in the manual
  
• Schedule periodic inspection by a qualified technician

Key Features & Benefits

Features

• Use dual-action moving handlebars or stationary grips
  
• Train with a 20-inch stride path
  
• Select from 24 ECB magnetic resistance levels
  
• Power the console with your own movement
  
• Track time, distance, RPM, heart rate, watts, speed, calories, and METs
  
• Choose from eight preset workout programs
  
• Read data on an 8×8×4 matrix LED plus 4-window feedback screen
  
• Measure heart rate with contact grips or compatible wireless receiver
  
• Step on oversized, textured pedals
  
• Store accessories in built-in holders and racks
  
• Roll the unit with transport wheels

Benefits

• Engage upper and lower body in one workout
  
• Match stride and resistance to walking or running patterns
  
• Progress from light sessions to challenging intervals
  
• Place the trainer without needing a nearby outlet
  
• Monitor effort and progress in real time
  
• Use guided programs to add structure to training
  
• Support users up to 400 lb in home or light commercial settings
  
• Improve comfort and stability with large pedals and sturdy frame

Specifications

• Frame: steel construction
  
• Equipment Type: elliptical cross-trainer with dual-action handlebars
  
• Stride Length: 20 in (50.8 cm)
  
• Resistance System: ECB magnetic, electronically controlled
  
• Resistance Levels: 24
  
• Power: self-generating, no external power cord required
  
• Max Watt Output: 250 W
  
• Max User Weight: 400 lb (180 kg)
  
• Equipment Weight: 240 lb (109 kg)
  
• Dimensions: 73" L × 25" W × 66" H (186 × 64 × 168 cm)

Console and Display

• Display: 8×8×4 matrix LED plus 4-window LED feedback
  
• Metrics: time, distance, RPM, heart rate, level, watts, speed, calories, pulse, METs
  
• Programs: manual, weight loss, constant load, interval, CV workout, fat burn, HRC, rolling hills
  
• Heart Rate: contact sensors and wireless receiver compatible

Materials and Construction

• Heavy-gauge steel frame
  
• Textured oversized pedals
  
• Dual moving handlebars and stationary grips
  
• LED console with hard control keys
  
• Integrated bottle holder, towel rack, and accessory tray
  
• Front transport wheels

Disclaimer

For general fitness use only. Not medical equipment. Heart rate readings are estimates and not for diagnosis or treatment. Speak with a healthcare professional before starting any exercise program, especially if you have heart, blood pressure, joint, or metabolic conditions, recent surgery, or pregnancy. Stop exercise at once if you feel chest pain, severe shortness of breath, dizziness, or joint pain. Use within the weight limit, assemble correctly, and follow all safety and maintenance instructions in the user manual.