Food and you

Everything a woman needs to know about loving food - for better health, for a beautiful body, and for emotional satisfaction

Written by: Sharon Faelten
Category: Non Fiction
Genre: Health & Lifestyle, Womens health

Book Details:

ISBN 10: 0875962912
ISBN 13: 9780875962917
Format: Hardback
Publisher: Rodale Press
Date Published: 1996
Language: English
Edition: 1
Condition: Very Good
Appearance: The book is in very good condition with minimal signs of wear. The cover is clean with no noticeable marks or tears. The spine is intact and the pages are free from any writing, highlighting, or underlining. The corners of the book show very slight wear.

Synopsis:

Based on a survey of hundreds of women, no other book divulges as much insight into the powerful relationship among women's food habits, attitude and health. Unlike other books that take the fun out of eating, Food and You offers nutritional advice for women who love to eat, but want to do it sensibly. Includes practical tips for preventing dozens of women's health concerns, including migranes, hypoglycemia, menopausal changes, osteoporosis, and more.

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We strive to reduce unnecessary landfill by taking used books, second-hand books, paperback books, hardback books, pre-loved books, great reads and recycled books and then redistributing them throughout New Zealand, Australia and the rest of the world. Readers can connect online with book titles, helping them find new homes, and support reusing and re-loving books that are affordable. At Bookworms you’ll find cheap books, hidden gems and even some lost treasures. We have a passion for sustainability, being eco-friendly, eco-conscious and we aim to incorporate that into all that we do.

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